Simonalisa
So many failures

I haven’t posted in ages simple because I was ashamed of how I had been going. I have been trying to do weight loss all alone. On top of that I have been stressed out from being unemployed and trying to get work. I have failed so many times at trying to lose wait. The reasons are because there were things I wasn’t dealing with and I didn’t believe I could do it or that I deserved it. I finally have self belief and I want to share my journey with you.

WE ALL DESERVE TO BE HAPPY!   

tweed-eyes:

// Fruit Salad in Cube Form. on We Heart It. http://weheartit.com/entry/9710055

tweed-eyes:

// Fruit Salad in Cube Form. on We Heart It. http://weheartit.com/entry/9710055

Need motivation? take before pictures and look at them everytime you feel like giving up, skipping a workout, or binging. Don’t give up. YOU CAN DO THIS.

doalltheyoga:

My mom recently started the whole family on a series of

  • herbal teas
  • capsules
  • carrot juice
  • and protein shakes that contain muscle milk, parsley, spinach, kale and some other seaweed.


They’re started eating more whole grains, fruits, vegetables and drinking more water/ We were talking about…

Here’s a handy link to have!

needingtobehealthy:

http://www.eatingwell.com/recipes_menus

A great website full of fantastic recipes, which are healthy and easy to do! It tells you the calories, fat etc within each meal, and gives you clear step by step directions on how to achieve such delicious and healthy recipes!

Enjoy :)

fitandfabliving:

9 Super-Healthy Smoothies!
healthyfoodpornrecipes:

Black Bean Salad with Corn, Red Peppers, Avocado & Lime-Cilantro Vinaigrette

healthyfoodpornrecipes:

Black Bean Salad with Corn, Red Peppers, Avocado & Lime-Cilantro Vinaigrette

lawsonwellness:

Child #2: Mom, what are you making?

Me: Yummy Vegan Stuffed Tomatoes!

Child #2: There are Yummy Vegans stuffed into those tomatoes???

((Big, Silly grin))

I know, I know…Boooo!

But he is cute and I couldn’t help but giggle. :p

Super Easy and Healthy…enjoy!

INGREDIENTS:

  • 4 organic…
guiltfreedesserts:

Healthy Blueberry-Lemon Coffee Cake; only 98 calories per serving!
(click on picture for recipe)

guiltfreedesserts:

Healthy Blueberry-Lemon Coffee Cake; only 98 calories per serving!

(click on picture for recipe)